Unlock Your Potential.
Overcome Mental Blocks.
Perform at Your Best.
What is Sports and Performance EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapeutic intervention and is commonly known for treating trauma. Amanda Bradley offers this innovative therapy to help elevate athletes and performers to new heights. Amanda is excited as she specializes in offering EMDR for improving performance. For athletes and performers, EMDR can be a game-changing tool for enhancing focus, boosting confidence, and improving mental resilience.
How EMDR can help with Sport Performance:
Overcoming Mental Blocks: EMDR addresses deep-rooted beliefs, negative self-talk, and emotional barriers that hinder an athlete’s or performers performance. By reprocessing these obstacles, EMDR helps athletes and performers overcome mental blocks, enabling them to perform at their peak potential.
Enhancing Focus and Concentration: Through the bilateral stimulation used in EMDR, athletes and performers learn to enhance their focus and concentration skills. This promotes the ability to maintain high performance even under pressure, leading to consistent and improved results.
Reducing Performance Anxiety: Many athletes and performers struggle with performance anxiety, which can negatively impact their performance. EMDR helps identify and reprocess the underlying causes of anxiety, allowing athletes to develop better coping techniques and robust mental resilience.
Building Confidence and Self-Efficacy: EMDR allows athletes and performers to reprocess past failures, trauma, or negative experiences that may undermine their confidence. By reprogramming these memories, EMDR helps build a solid foundation of belief in oneself, enhancing overall self-efficacy and future success on and off the field or stage.
EMDR has become a game-changer in the field of sports and performance enhancement, offering athletes and performers a unique approach to overcome obstacles, improve focus, and excel in their chosen disciplines. As a passionate EMDR clinician, Amanda takes pride in helping athletes and performers harness their true potential and achieve peak performance. Join us on this incredible journey of self-discovery and transformation, where the power of EMDR propels athletes and performers toward excellence.
Why EMDR for Performance?
Whether you're preparing for a big game, stage performance, or competition, your mindset plays a critical role. EMDR helps:
Clear performance anxiety and fear of failure
Shift limiting beliefs and inner critic messages
Enhance mental focus and flow state
Reprocess past negative experiences (e.g., missed opportunities, injuries, or criticism)
Build and install powerful mental imagery and confidence
Who will benefit from Performance Focused EMDR?
Competitive athletes at all levels
Musicians, dancers, and stage performers
Public speakers and high-achieving professionals
Anyone looking to perform with confidence and clarity
How It Works
Amanda and the client will work together to identify specific performance issues, past experiences, or mental blocks. Through bilateral stimulation, EMDR helps the brain reprocess these stuck patterns and create space for new, empowered ways of showing up.
You don’t have to be struggling to benefit—EMDR can enhance what's already working and take it to the next level.
What Clients Say
“After the first session, I felt more confident stepping onto the field, and was able to recover better after a mistake.”
“My anxiety was overcoming me before any audition. After EMDR, I walk confidently onto the stage, perform my piece with poise, and am enjoying playing again!”
Ready to Step Into Your Zone of Genius?
Reach out today to learn more about how EMDR can get you to your peak performance goals.
Amanda Bradley, LPC has been a life long sports fans. Amanda played golf at the University of Toledo and understands the weight of performance anxiety and inner negative self-talk. Amanda has a passion for helping other performers reach their goals.