Do you struggle with people-pleasing, boundary guilt, or the pressure of managing others’ opinions of you?
What would your life feel like if you no longer had to fix everything, prove your worth, or carry the weight of other people’s emotions?
This 6-week book group is a safe, supportive space to shift the focus back to you—your peace, your power, and your personal growth. Together, we’ll explore meaningful topics and practical strategies that can help you step into a freer, more authentic way of living.
Each week, we’ll dive into themes such as:
Understanding the link between control and boundaries
Releasing the fear of judgment and approval-seeking
Letting go of the need to fix others and turning inward instead
Practicing acceptance and detachment with love
Living the “Let Them” life—allowing others to be who they are without it shaking your peace
Building healthier coping strategies that work for you
Group Details:
Location: Fallen Timbers Holistic Services | 134 W. S. Boundary Road | Suite KK | Perrysburg, Ohio
Dates: July 30 – September 3, 2025
Time: Wednesdays, 6:00–7:30 PM
Facilitated by: Amanda Bradley, LPCC and Cary Richey, CT
Cost: $10 per session (sliding scale available)
Optional Reading: The Let Them Theory by Mel Robbins (reading the book is encouraged but not required)
This group is inspired by the ideas in Mel Robbins’ book but is not affiliated with or endorsed by the author or publisher. All materials are original and therapeutically guided.
This group is inspired by the concepts in Mel Robbins’ book, The Let Them Theory, which encourages letting go of control and reclaiming personal peace. Participants are invited to read the book during the group, but it is not required. This group is not affiliated with or endorsed by Mel Robbins.