Logo of Fallen Holistic Services Timbers featuring a dark gray tree with teal leaves and the text "EST. 2024 Fallen Holistic Services Timbers" underneath.

Learning to Let Them (and Breathe)

Inspired by the themes in Mel Robbins’ The Let Them Theory

Do you struggle with people-pleasing, boundary guilt, or trying to manage others’ opinions of you?


What happens when you stop trying to fix everything, prove your worth, or manage others’ emotions?

This book group is your opportunity to shift the focus back to you—your peace, your power, and your growth.

Over 6 weeks, we’ll explore themes in the book, such as:

  • Exploring the link between control and boundaries

  • Releasing the fear of judgment and needing approval

  • Stop fixing others, start focusing on yourself

  • Acceptance and detachment with love

  • Living the “Let Them” life

  • Coping Strategies

Details:

  • 📍 Location: Fallen Timbers Holistic Services | 134 W. S. Boundary Road | Suite KK | Perrysburg, Ohio

  • 🗓 Dates: July 30, 2025 - September 3, 2025

  • ⏰ Time: Wednesday, 6:00-7:30 PM

  • 💬 Facilitated by: Amanda Bradley, LPCC and Cary Richey, CT

  • 💰 Cost: $10 per session (sliding scale available)

Optional Reading:
The Let Them Theory by Mel Robbins (not required for participation)

Disclaimer: This group is inspired by the ideas in Mel Robbins’ book but is not affiliated with or endorsed by the author or publisher. All materials are original and therapeutically guided.

This group is inspired by the concepts in Mel Robbins’ book, The Let Them Theory, which encourages letting go of control and reclaiming personal peace. Participants are invited to read the book during the group, but it is not required. This group is not affiliated with or endorsed by Mel Robbins.