Domestic Violence Awareness: Breaking the Silence Around Intimate Partner Violence
Every October, Domestic Violence Awareness Month serves as a powerful reminder that Intimate Partner Violence (IPV) is not a rare occurrence.
It's a silent epidemic.
According to the CDC, 1 in 3 women and 1 in 4 men will experience physical violence, sexual violence, or stalking by an intimate partner in their lifetime.
But behind these numbers are real people.
Friends, coworkers, neighbors, and loved ones.
And they are quietly enduring fear, pain, and emotional turmoil. Many suffer in silence, unsure where to turn for support and wondering if anyone will believe them.
What is Intimate Partner Violence?
Intimate partner violence goes beyond physical harm. It can take many forms including:
Emotional abuse - constant criticism, manipulation, or humiliation
Financial control - restricting access to money or employment
Coercion and intimidation - using threats or fear to maintain dominance
Isolation - cutting someone off from friends, family, or support system
At its core, IPV is about power and control. Survivors often feel trapped, ashamed, or afraid to speak out, making it even harder to ask for help.
Why Awareness Matters
The silence surrounding domestic violence is one of its greatest weapons. Many survivors stay quiet out of fear, shame, or uncertainty about what will happen if they reach out.
By raising awareness, we break that silence.
We remind survivors that they are seen, heard, believed, and supported. Every conversation, every shared resource, every show of support helps create a community where safety and healing are possible.
This month, and every month, let us stand together, break cycles of shame and isolation, and replace them with hope and resources.
How You Can Help
You don’t have to be a professional to make a difference. Here’s how you can support survivors and help prevent abuse:
Listen and believe. If someone opens up about abuse, your compassion can be life-changing. Listen without judgement.
Recognize the warning signs. Unexplained injuries, extreme jealousy, isolation, or fearfulness can be red flags.
Share and know the resources. The National Domestic Violence Hotline (1-800-799-7233) is available 24/7. Local shelters, counseling services, and support groups can provide safety and healing. A list of resources can be found at our website.
Speak up. Silence empowers the abuser. Awareness and advocacy protect survivors. Use your voice to educate others and advocate for change.
A Message to Survivors
If you are experiencing abuse, please know: you are not alone. What is happening is not your fault. Help is available, and healing is possible. Reaching out for support can be the first step toward reclaiming safety, strength, and peace.
